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Serenity's Newsletter>
Issue 1
March 24, 2006
Welcome to the new Serenity Health Resources newsletter!
In this edition, Issue 1, we have a new Practitioner at
Serenity to introduce you to, a few events and classes to
announce, and a couple of articles to help you make better
choices concerning your health and well being.
This newsletter is only for interested people so if you
wish to unsubscribe, please click on the “unsubscribe”
link at the bottom of this newsletter.
We hope you enjoy reading as much as we enjoy sharing with
you!
We would like to extend a warm welcome to Donna Anthony,
the newest addition to our staff. Some of you may have met
her already... She has been helping out with the office
work here for the past few months. She is a Certified
Nutritional Consultant and an EFT-ADV Practitioner
(Emotional Freedom Technique). She is currently studying
for her Doctor of Naturopathy degree and will hold the
title of ND (Traditional Naturopath) shortly.
Donna's primary modalities are homeopathy, herbals, flower
essences and EFT. She also offers a comprehensive, gentle,
and gradual Homeopathic Detoxification program for people
battling chronic disease.
To set up an appointment for a free 30 minute consultation,
she can be reached at 847-970-7752. For more information
on her practice, check out her practitioner page on our
website at www.serenityhealthnetwork.com
We are also very excited about "Serenity Sings Spring", our
2006 Spring Open House.
It will be held April 29 from 10:00am to 4:00pm. Come meet
the Practitioners and enjoy a day filled with all that
makes Serenity Health Resources special.
Get a free chair massage from a one of our wonderful
Massage Therapists, sample some Essential Oils, learn
Emotional Freedom Technique, sit in on one of our
Educational Seminars, and feel free to partake of our tasty
and nutritious snacks and drinks!
Mark your calendars and bring your friends! It will be a
relaxing, enjoyable and informative afternoon. We will be
sending out the Seminar schedule in a few weeks to all
Newsletter Subscribers.
This Month’s Articles
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A Nutrition Plan for You!
By Linda DeFever
Holistic Exercise, Nutrition and Lifestyle Coach
Did you know that you are actually very different,
biochemically speaking, from every other person who was or
ever will be? Your body’s biochemical makeup is as unique
as your fingerprints!
For genetic reasons, we are all very different in the way
that our bodies process foods and utilize nutrients.
Throughout man’s evolutionary history, people all over the
world have been forced to adapt to widely varying
environmental circumstances – including very different
climates and food.
As an example, traditional Eskimos thrive on very large
quantities of meat and fat, while people born in the
tropics stay healthy eating fruits and grains and other
light vegetarian fare. For decades, scientists have
observed that people who eat according to their
genetically-based dietary needs have virtually no incidence
of cancer, heart disease, or any other degenerative
aliments. Do you know your unique genetically-based
nutritional needs?
Metabolic Typing will help you identify your own highly
individual dietary needs. This simple computer based test
will determine the foods that will enable your body to
function at peak efficiency. It will help you determine the
ratios of fats, proteins and carbohydrates that are best
for you. Think of your body as a car – all cars need a
certain fuel mix to enable them to run efficiently. The
fuel mix for a Formula I car is certainly different than a
16 Wheel Mack Truck. This principle applies to your body
and its dietary needs.
If you believe in nutrition, but you have given up on it;
if you are having difficulty making sense of the confusing
and contradictory information flooding the market - Call
Linda DeFever at 847-722-4376 to set up an appointment for
your Metabolic Typing Test and Results Session. Through May
15, 2006; receive a free copy of Paul Chek’s book: How to
Eat, Move and Be Healthy!
Linda DeFever
Vitality, Inc.
Where Exercise & Nutrition Meet in Balance
847-722-4376
ocfever01@yahoo.com
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What Is a Naprapath?
By Dr. Robert Manfredini
I’m a Naprapath. “Ah, what?” You may ask. Naprapaths or
rather Doctors of Naprapathic Medicine are licensed
healthcare providers who are connective tissue specialists
who use the science of Neuromyology (the study of nerve and
muscle) as a basis to correct pain issues such as low back
pain, digestive disorders, neck pain and headaches, knee,
fibromyalgia, and other joint pain, mid-back and rib pain.
We are also the only healthcare practitioners who are
licensed nutritional counselors; this type of patient
education has a dramatic effect on their recovery and
overall sense of wellness. Besides this I have extensive
training in lymphatic disorders and am a Vodder-trained
Manual Lymphatic Drainage therapist. Lymphatic issues
involve minor to massive swelling of parts of the body
which creates pain, esteem issues, decreased immune system
function, as well as decreased quality of life.
I evaluate connective tissue disorders in various ways;
including Naprapathic examination of the spine, detailed
medical history, performance of orthopedic and neurological
examinations, muscle and range of motion testing, MRI
reports, etc. By using connective tissue manipulation
therapy, neuromuscular techniques, adjunctive therapies
(such as electro-therapy, ultrasound, soft laser, infrared,
hot/cold packs), traction, therapeutic exercises and
orthopedic appliances and supports I will help you overcome
your pain. By the way, I have a 97% success rate for
negating pain within one visit. Please keep in mind that
this does not mean the imbalance is corrected – that
usually takes about 5 to 6 visits – it just means that you
are out of pain and can perform activities of daily living
better.
What really happens is an improvement of nervous and
lymphatic systems communication with the brain. Improved
function leads to better health and pain-free daily living.
I also have an exercise physiology background and have
worked with athletes for the 19 years. I believe in
prescribing smart exercise that will assist you in staying
pain-free for months and years to come.
I look forward to assisting you with your healthcare and
pain needs. I can be reached at 1.847.533.7404. You don’t
have to live in pain or dysfunction – discover Naprapathy
today and feel better for the rest of your life.
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Upcoming Practitioner Classes and Seminars:
Dr. Robert Manfredini
Naprapath
Thursday, March 30th at 7:00 pm at the Wauconda Public
Library
Stress Management – 2 Hours
Wauconda Area Public Library is located at 801 N. Main in
Wauconda. The talk is free and open to the public and
handouts will be made available.
Christine Sonnen
Serenity Health Resources
105 S. Main Street
Wauconda, IL 60084
(847) 438-2529
christinesonnen@sbcglobal.net
Christine Sonnen is an Angel Therapy Practitioner certified
by Doreen Virtue. She is also a certified practitioner in
several energetic healing practices including Reconnective
Healing®, Spiritual Response Therapy, DNA/Theta Healing,
Geotran, and Angelic Healing Fire.
Her practice centers on intuitive coaching, emotional
release, past life clearings, and energetic healing work.
As a workshop leader, Christine shows her students how to
get in touch with their inner self, thereby building a
healthier and more positive environment within and around
them.
Opening to Intuition
Connect to your higher self and inner guidance in much
deeper ways. Saturday March 25
9:00 am to 5:00 pm Cost is $115
Mastering the Pendulum
Strengthen your ability to get clear direction. Get rid of
all those pendulum frustrations and make this one of your
most powerful tools.
Saturday April 8
9:00am to 12:30pm Cost is $65
Group Past Life Clearing
Clear your blocks to success and prosperity consciousness.
Thursday April 20
7:00 pm to 8:30 pm Cost is $45
All classes will be held in Kildeer, IL 60047. Serenity Health Resources....105 S. Main Street....Wauconda, IL 60084....847-526-4040
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