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Facial Oils:

  • Broken Capillaries: Cypress, geranium, hyssop, Roman chamomile.
  • Dehydrated: Geranium, lavender.
  • Disturbed: Clary sage, geranium, hyssop, juniper, lavender, lemon, patchouly, Roman chamomile, sandalwood.
  • Dry: Geranium, German chamomile, hyssop, lemon, patchouly, rosemary, sandalwood.
  • Energizing: Bergamot, lemon.
  • Hydrated: Cypress, fennel, geranium, hyssop, lavender, lemon, patchouly, sandalwood.
  • Normal: Geranium, lavender, lemon, Roman chamomile, sandalwood.
  • Oily: Cypress, frankincense, geranium, jasmine, juniper, lavender, lemon, marjoram, orange, patchouly, Roman chamomile, rosemary.
  • Revitalizing: Cypress, fennel, lemon.
  • Sensitive: Geranium, German chamomile, lavender.

Fainting: See SHOCK. Nutmeg. Hold one of the following under the nose: Basil, Black pepper, lavender, neroli, peppermint, rosemary, spearmint.

Fasting: Fasting is the avoidance of solid foods altogether, while liquid consumption ranges between nothing (complete avoidance of all liquids as well) to fresh juices with just water being somewhere in the middle. Complete avoidance fasting (no food or liquid) should only be done when feeling good, while fasting on fresh juices can be very healing when sick.

Fat: See CELLULITE, DIET, and WEIGHT.

Father (Problems with): Lavender.

Fatigue: Clove, pine, ravensara (muscle), rosemary (nervous), thyme (general).

Fatty Deposits: See CELLULITE, WEIGHT.

Fear: Bergamot, Clary sage, cypress, fir, geranium, juniper, marjoram, myrrh, orange, Roman chamomile, rose, sandalwood, spruce, ylang ylang.

Feet: Fennel, lavender, lemon, pine (excessive sweating), Roman chamomile.

Female Problems: See HORMONAL IMBALANCE, INFERTILITY, MENOPAUSE, MENSTRUATION, OVARIES, PMS, PREGNANCY, UTERUS, etc. Anise, Clary sage.

Fertility: Bergamot, Clary sage, fennel, geranium, melissa, sage, yarrow. Apply on reproductive Vita Flex areas on feet, particularly around front of ankle, in line with ankle bone, on each side of ankle under ankle bone, and up along the achilles tendon. Women: on lower back and on lower abdomen near pubic bone. Can also dilute with vegetable oil and use as vaginal retention implant. Men: on lower abdomen near pubic bone, on area between scrotum and rectum, and as a rectal implant (diluted with vegetable oil).

Fever: Basil, bergamot, eucalyptus, fennel (breaks up), fir, ginger, lavender, ledum, lemon (reduces - add 1 or 2 drops in rice milk or water and sip slowly), melaleuca, peppermint (reduces - add 1 or 2 drops in rice milk or water and sip slowly), rosemary cineol, spearmint (not on babies). Peppermint can also be diffused in the room or applied to the bottom of feet.

Fibrocysts: See HORMONAL IMBALANCE.

Fibroids: See HORMONAL IMBALANCE. Cistus, frankincense, helichrysum, Idaho tansy, lavender, oregano, pine. Put 3 drops of either oil in douche. Apply also to Vita Flex points of feet.

Fibromyalgia: See ACIDOSIS, HORMONAL IMBALANCE. May need to detoxify the liver. It may be helpful to use some anti-inflammatory oils like birch, helichrysum, lavender, myrrh, patchouly, rosemary, rosewood, spruce, thyme, or wintergreen.

Fibrositis: See HORMONAL IMBALANCE. Blend: Combine 2 drops cinnamon bark, 10 drops eucalyptus, 10 drops ginger, 6 drops nutmeg, 10 drops peppermint, and 3 drops rosemary with 2 Tblsp. vegetable oil and massage chest and back once a day.

Finger (mashed): Geranium (for the bruising), helichrysum (to stop the bleeding), lavender (to help for all things), lemongrass (for tissue repair).

Flatulence (gas): Angelica, anise, bergamot, cardamom, coriander, cumin, eucalyptus, fennel, ginger, juniper, lavender, myrrh, nutmeg, onycha (benzoin), peppermint, Roman chamomile, rosemary, spearmint (not for babies), tarragon. Apply oil(s) to stomach, abdomen, and Vita Flex points of feet.

Flu: Clove, Eucalyptus radiata, fir (aches and pains), goldenrod, ginger, Idaho tansy (on bottom of feet), lavender, ledum, melaleuca, Melaleuca ericifolia, myrtle, onycha (benzoin), orange, oregano, peppermint, pine, rosemary, thyme (apply to thymus point on feet and where flu has settled), tsuga.

Fluids: See EDEMA or DIURETIC.

Food: See pH BALANCE. Use basil for soups and stuffing. Use cinnamon bark, clove, orange, tangerine, and thyme for flavorings.

Food Poisoning: Patchouly, rosemary cineol, tarragon.

Forehead: Jasmine.

Forgetfulness: See MEMORY. Cedarwood, cypress, geranium, juniper, marjoram, myrrh, orange, Roman chamomile, rose, sandalwood, rose, ylang ylang. Wear as perfume/cologne or put a couple drops in hands, rub together, cup over nose and mouth, and breathe deeply.

Formula for Babies: See BABIES.

Fortifying: Cypress.

Freckles: Idaho tansy. Mix 2-3 drops with lotion and spread over face. Can be used two or three times per week.

Frigidity: See LIBIDO, SEX STIMULANT. Clary sage, jasmine, nutmeg (overcome frigidity and impotence), rose, ylang ylang (helps balance male/female energies).

Frustration: Clary sage, frankincense, ginger, juniper, lavender, lemon, orange, peppermint, Roman chamomile, spruce, thyme, ylang ylang.

Fungus: Cajeput, clove, fennel, geranium, lavender, lemongrass, melaleuca, Roman chamomile, rosemary verbenon. Apply topically (dilution with vegetable oil may be necessary depending on the oil) or add to bath water.